Join Jess Sims for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. It focuses on working your glutes, core, and quads, ensuring a comprehensive workout. The class is set to a hip-hop/rap soundtrack, making it energetic and engaging. This intermediate-level class is perfect for those looking to challenge themselves and build strength.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Weights

Medium Weights

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Tha Carter III (Edited (MTV Bonus Version))

Got Money (Album Version (Edited)) (feat. T-Pain)

Rotten Apple

Hands Up (Album Version (Edited)) (feat. 50 Cent)

Running Up That Hill (A Deal With God)

Zombie

So Far Gone

Uptown (feat. Bun B & Lil Wayne)

Atlas

Sundream

Care Package

How Bout Now

18 Months

Bounce (Radio Edit) (feat. Kelis)

2001

Still D.R.E. (feat. Snoop Dogg)

a Gift & a Curse

fukumean

Eminem Presents The Re-Up

You Don't Know

BEYONCÉ [Platinum Edition]

7/11

Get Big

TYLA

Truth or Dare

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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