5 min Core Strength
Originally aired
Robin Arzón
Strength
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Join us on the floor for 5 min Core Strength with Robin Arzón. This core strength & toning class will help align and strengthen your abdominal muscles and lower back. Expect to work your core, obliques, and hips throughout the session. The class features hip-hop/rap music to keep you motivated. Don't miss out on this opportunity to enhance your core strength with Robin.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Pitbull, Elvis Crespo, Sabrina Carpenter, Souls Of Mischief
Playlist
Espresso
Sabrina CarpenterSuave
Pitbull, Elvis Crespo93 'Til Infinity
Souls Of Mischief
Playlist
Espresso
Sabrina CarpenterSuave
Pitbull, Elvis Crespo93 'Til Infinity
Souls Of Mischief
Class plan
Core
15 Movements
Body activity
Core
38%
Tertiary muscle group
Obliques
33%
Tertiary muscle group
Hips
20%
Secondary muscle group
Quads
9%
Primary muscle group