Join Andy Speer for the 60 min Total Strength class. This intermediate full body strength & toning session is designed to help you build and maintain your strength. The class is based on the foundational principles of the Total Strength Programs. You'll work on your glutes, quads, and hamstrings while enjoying pop music. This is a 60 minutes class that offers a comprehensive workout experience.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Light Weights

Medium Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

KC & the Sunshine Band

Get Down Tonight (2004 Remaster)

Superfly (Original Soundtrack)

Superfly

Morrison Hotel (50th Anniversary Deluxe Edition)

You Make Me Real (2020 Remaster)

Life Is A Song Worth Singing (Expanded Edition)

Get Up, Get Down, Get Funky, Get Loose

In the Summertime

Fandango! (Expanded 2006 Remaster)

Tush (2006 Remaster)

Queen

Keep Yourself Alive (2011 Mix)

Diamond Dogs (2016 Remaster)

Rebel Rebel (2016 Remaster)

Some Girls

Miss You (Remastered)

The Complete Albums Collection

Only the Good Die Young

The Essential Kenny Loggins

Your Mama Don't Dance

ABBA Gold

Gimme! Gimme! Gimme! (A Man After Midnight)

Stealers Wheel

Stuck In The Middle With You

This Is The Day: Feel Good Summer Hits

Come and Get Your Love (Single Version)

We Are Family (1995 Remaster)

American Beauty (50th Anniversary Deluxe Edition)

Sugar Magnolia (2020 Remaster)

To Be Continued...

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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