10 min Full Body Stretch
Originally aired
Ben Alldis
Stretching
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Join Ben Alldis for a 10 min Full Body Stretch. This full-body stretch class will help you recover and prepare for your next workout. The class features alternative music to keep you engaged throughout the session. This is a full body stretch class designed to give your muscles a break. Get ready to stretch and rejuvenate with Ben Alldis.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ed Sheeran, Harry Styles, Nina Simone, Lewis Capaldi
Playlist
Watermelon Sugar
Harry StylesTenerife Sea
Ed SheeranBefore You Go
Lewis Capaldi
Playlist
Watermelon Sugar
Harry StylesTenerife Sea
Ed SheeranBefore You Go
Lewis CapaldiFeeling Good
Nina Simone
Class plan
Stretching