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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Ben Alldis

Stretching

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Join Ben Alldis for the 10 min Full Body Stretch class. This session is designed to help you recover and prepare for your next workout. It's a full body stretch class that targets various muscle groups, providing a comprehensive recovery experience. You'll enjoy stretching to pop music, making the session both effective and enjoyable. This class is perfect for anyone looking to enhance their flexibility and recovery process.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Mumford & Sons, Fred again.., Obongjayar, The Cinematic Orchestra

Playlist

  • adore u

    adore u

    Fred again.., Obongjayar
  • Wilder Mind

    Believe

    Mumford & Sons
  • You Don't Know - Ninja Cuts

    To Build A Home Radio Version

    The Cinematic Orchestra

Playlist

  • adore u

    adore u

    Fred again.., Obongjayar
  • Wilder Mind

    Believe

    Mumford & Sons
  • You Don't Know - Ninja Cuts

    To Build A Home Radio Version

    The Cinematic Orchestra
  • These Streets

    Last Request

    Paolo Nutini

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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