10 min Full Body Stretch
Originally aired
Ben Alldis
Stretching
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Join Ben Alldis for a 10 min Full Body Stretch. This class is designed to help with recovery so you’re ready for your next workout. The full body stretch focuses on easing tension in your muscles. Enjoy the session with a pop music soundtrack. Perfect for a quick and effective stretching routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Harry Styles, Fred again.., Teddy Swims, Obongjayar
Playlist
Lose Control
Teddy SwimsBeautiful Things
Benson Booneadore u
Fred again.., Obongjayar
Playlist
Lose Control
Teddy SwimsBeautiful Things
Benson Booneadore u
Fred again.., ObongjayarTreat People With Kindness
Harry Styles
Class plan
Stretching