10 min Full Body Stretch
Originally aired
Erik Jäger
Stretching
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Join Erik Jäger for the 10 min Full Body Stretch, a session designed to help you recover and prepare for your next workout. This full body stretch class focuses on giving your muscles the attention they need. Enjoy the session with electronic music that complements the stretching routine. Erik will guide you through a series of stretches aimed at relieving tension and enhancing flexibility. Take this 10 minutes break to rejuvenate and get ready for your next fitness challenge.
Equipment
- Workout Mat
Featuring music by
Elderbrook, Tourist, Autograf, Wynne
Playlist
Promises (feat. Rochelle Jordan)
Logic1000, Rochelle JordanNobody Knows (feat. WYNNE)
Autograf, WynneHowl (Chill Mix)
Elderbrook, Tourist
Playlist
Promises (feat. Rochelle Jordan)
Logic1000, Rochelle JordanNobody Knows (feat. WYNNE)
Autograf, WynneHowl (Chill Mix)
Elderbrook, TouristThe Pledge
Polar Inc.
Class plan
Stretching