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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Cliff Dwenger

Stretching

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Join Cliff Dwenger for the 10 min Lower Body Stretch. This class focuses on recovery, helping your muscles prepare for your next workout. The session is designed to target the lower body, ensuring you get a thorough stretch. Enjoy the soothing sounds of R&B music as you stretch. This lower body stretch is perfect for anyone looking to enhance their recovery routine.

Equipment

  • Workout Mat

Featuring music by

Drake, The Weeknd, Khalid, Marshmello

Playlist

  • Silence (feat. Khalid)

    Silence (feat. Khalid)

    Khalid, Marshmello
  • music

    Outta Time (feat. Drake)

    Bryson Tiller, Drake
  • The Highlights

    Die For You

    The Weeknd

Playlist

  • Silence (feat. Khalid)

    Silence (feat. Khalid)

    Khalid, Marshmello
  • music

    Outta Time (feat. Drake)

    Bryson Tiller, Drake
  • The Highlights

    Die For You

    The Weeknd
  • FREE 6LACK (Bonus Track Version)

    Free

    6LACK

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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