10 min Pre-Run Warm Up
Originally aired
Matt Wilpers
Stretching
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Join Matt Wilpers for the 10 min Pre-Run Warm Up, a quick session designed to get you ready for your run. This class is a pre-run stretch that will prepare you both physically and mentally for your workout. Focus on getting your muscles ready in just 10 minutes. With Matt's guidance, you'll be set to hit the ground running. This is an essential part of your running routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ed Sheeran, Rudimental, Sofi Tukker, RAYE
Playlist
Pump Up The Jam
Lil Uzi VertRegardless (Bhaskar Remix)
RAYE, RudimentalDrinkee
Sofi Tukker
Playlist
Pump Up The Jam
Lil Uzi VertRegardless (Bhaskar Remix)
RAYE, RudimentalDrinkee
Sofi TukkerBad Habits
Ed Sheeran
Class plan
Warm Up