10 min Pre-Run Warm Up
Originally aired
Matt Wilpers
Stretching
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Join Matt Wilpers for the 10 min Pre-Run Warm Up. This class is designed to get your mind and muscles ready for your run. In just 10 minutes, you'll go through a series of stretches tailored for runners. This pre-run stretch session will help prepare your body for the workout ahead. Perfect for those looking to optimize their running routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Justin Timberlake, Bruno Mars, Timbaland, The Black Eyed Peas
Playlist
Anybody
Burna BoyWake Up in the Sky
Gucci Mane, Bruno Mars, Kodak BlackCarry Out (Featuring Justin Timberlake) (feat. Justin Timberlake)
Justin Timberlake, Timbaland
Playlist
Anybody
Burna BoyWake Up in the Sky
Gucci Mane, Bruno Mars, Kodak BlackCarry Out (Featuring Justin Timberlake) (feat. Justin Timberlake)
Justin Timberlake, TimbalandMAMACITA
J. Rey Soul, Black Eyed Peas, Ozuna, The Black Eyed Peas
Class plan
Warm Up