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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired

Cliff Dwenger

Stretching

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Join Cliff Dwenger for the 10 min Upper Body Stretch, a focused session designed to aid in recovery. This class will help you prepare for your next workout by stretching your upper body muscles. Enjoy the session with a pop music playlist to keep you motivated. The class type is upper body stretch, perfect for easing tension and increasing flexibility. Take this opportunity to rejuvenate your muscles and get ready for your next challenge.

Equipment

  • Workout Mat

Featuring music by

Sia, Ed Sheeran, Justin Timberlake

Playlist

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • FutureSex/LoveSounds Deluxe Edition

    Until The End Of Time

    Justin Timberlake
  • 1000 Forms Of Fear (Deluxe Version)

    Chandelier

    Sia

Playlist

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • FutureSex/LoveSounds Deluxe Edition

    Until The End Of Time

    Justin Timberlake
  • 1000 Forms Of Fear (Deluxe Version)

    Chandelier

    Sia

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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