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15 min Evening Mobility

15 min Evening Mobility

Originally aired

Matty Maggiacomo

Stretching

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15 min Evening Mobility is designed for after an evening workout or before bed. Your whole body will benefit from taking 15 minutes to open up and wind down with Matty Maggiacomo. This mobility class focuses on helping you relax and improve flexibility. Enjoy the alternative music genre that accompanies the session. Join Matty for a calming and effective way to end your day.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Maggie Rogers, Sara Bareilles, Raveena, Rina Sawayama

Playlist

  • Moonstone EP

    Starflower

    Raveena
  • She Used To Be Mine

    She Used To Be Mine

    Sara Bareilles
  • Heard It In A Past Life

    Back In My Body

    Maggie Rogers

Playlist

  • Moonstone EP

    Starflower

    Raveena
  • She Used To Be Mine

    She Used To Be Mine

    Sara Bareilles
  • Heard It In A Past Life

    Back In My Body

    Maggie Rogers
  • MUNA

    Kind Of Girl

    MUNA

Class plan

  • stretching_yoga_flexibility

    Mobility

    15 min

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