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15 min Morning Mobility

15 min Morning Mobility

Originally aired

Marcel Maurer

Stretching

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Start your day with 15 minutes of targeted exercise with Marcel Maurer in 15 min Morning Mobility. This class focuses on the whole body, aiming to improve your overall mobility. Marcel will guide you through a series of movements designed to enhance flexibility and ease of motion. The session features pop music to keep you motivated throughout. Join this mobility class to kickstart your day with an effective routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kygo, Marshmello, Harry Styles, Gryffin

Playlist

  • All That She Wants

    All That She Wants

    Campsite Dream
  • Thrill Of The Chase

    Woke Up in Love

    Kygo, Gryffin, Calum Scott
  • Dreamreacher (feat. Dumang)

    Dreamreacher (feat. Dumang)

    Dumang, Bakermat, Chevrae

Playlist

  • All That She Wants

    All That She Wants

    Campsite Dream
  • Thrill Of The Chase

    Woke Up in Love

    Kygo, Gryffin, Calum Scott
  • Dreamreacher (feat. Dumang)

    Dreamreacher (feat. Dumang)

    Dumang, Bakermat, Chevrae
  • Fine Line

    Watermelon Sugar

    Harry Styles

Class plan

  • stretching_yoga_flexibility

    Mobility

    15 min

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