20 min Evening Mobility
Originally aired
Kirra Michel
Stretching
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Designed for after an evening workout or for before bed, your whole body will thank you for taking 20 minutes to open up and wind down with Kirra.
Explicit
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Bolster
- Yoga Mat
Featuring music by
Lana Del Rey, James Vincent McMorrow, The National, FKA twigs
Playlist
Two Weeks
FKA twigsBloodflood, Pt. II
alt-JI Need My Girl
The National
Playlist
Two Weeks
FKA twigsBloodflood, Pt. II
alt-JI Need My Girl
The NationalVideo Games
Lana Del Rey
Class plan
Mobility