20 min Foam Rolling: Full Body
Originally aired
Hannah Corbin
Stretching
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Join Hannah Corbin for 20 min Foam Rolling Full Body, a foam rolling class designed to give your hard-working muscles some love. This 20 minutes session will focus on your whole body, providing comprehensive relief and relaxation. Enjoy the rhythm of hip-hop/rap music as you roll through each segment. Hannah's guidance will help you target various muscle groups effectively. Let's roll!
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Brandy, Khalid, The Notorious B.I.G., Mase
Playlist
Only You (feat. The Notorious B.I.G.) [Radio Mix]
The Notorious B.I.G., 112I Wanna Be Down
BrandyThinkin Bout You
Frank Ocean
Playlist
Only You (feat. The Notorious B.I.G.) [Radio Mix]
The Notorious B.I.G., 112I Wanna Be Down
BrandyThinkin Bout You
Frank OceanMake Me Feel
Janelle Monae, Janelle Monáe
Class plan
Stretching