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20 min Full Body Stretch

20 min Full Body Stretch

Originally aired

Ross Rayburn

Stretching

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Join Ross Rayburn for the 20 min Full Body Stretch class designed to aid in recovery. This full body stretch session will help prepare your muscles for your next workout. The class features a pop music playlist to keep you engaged throughout the session. With a duration of 20 minutes, it is a perfect addition to your fitness routine. Ross Rayburn will guide you through each stretch to ensure you get the most out of this recovery-focused class.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Taylor Swift, Alessia Cara, ODESZA, Yellow House

Playlist

  • In The Meantime

    Best Days

    Alessia Cara
  • bedroom walls : le salon

    fade

    November Ultra
  • You're Losing Me (From The Vault)

    You're Losing Me (From The Vault)

    Taylor Swift

Playlist

  • In The Meantime

    Best Days

    Alessia Cara
  • bedroom walls : le salon

    fade

    November Ultra
  • You're Losing Me (From The Vault)

    You're Losing Me (From The Vault)

    Taylor Swift
  • Storyteller

    Insomnia (feat. DADA)

    Watermelon, DADA

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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