5 min Full Body Stretch
Originally aired
Adrian Williams
Stretching
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Join Adrian Williams for the 5 min Full Body Stretch, a perfect way to aid in your recovery. This class focuses on stretching your entire body, ensuring you are prepared for your next workout. Enjoy the soothing rhythms of R&B music as you stretch and relax. This full body stretch session is designed to help you feel refreshed. Don't miss out on this essential part of your fitness routine.
Subtitles: EN
Equipment
- Medium Weights
- Workout Mat
Featuring music by
The Weeknd, Miguel, Travis Scott, Travi$ Scott
Playlist
After Hours
The WeekndSky Walker (feat. Travis Scott)
Miguel, Travi$ Scott, Travis Scott
Playlist
After Hours
The WeekndSky Walker (feat. Travis Scott)
Miguel, Travi$ Scott, Travis Scott
Class plan
Stretching