Join Ben Alldis for the 5 min Lower Body Stretch, a quick and effective lower body stretch class. This session focuses on a variety of lower-body movements, targeting your glutes and legs. The class is designed to help you stretch and relax these essential muscle groups. Enjoy the session with pop music to keep you motivated throughout. Whether you're looking to unwind or complement your workout, this class is a great addition to your routine.

5 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Harry Styles

Sign of the Times

5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

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