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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Ally Love

Stretching

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Join Ally Love for 5 min Post-Ride Stretch, a session designed to complement your hard work on the Bike. This 5 minutes class focuses on stretching and recovery to help you unwind after your ride. With pop music setting the tone, you'll enjoy a brief yet effective cooldown. Follow along with Ally as you stretch and relax. This class is perfect for a quick post-ride recovery.

Subtitles: EN

Featuring music by

Annie Lennox, Loggins & Messina

Playlist

  • The Annie Lennox Collection

    No More "I Love You's"

    Annie Lennox
  • Sittin' In

    Danny's Song

    Loggins & Messina

Playlist

  • The Annie Lennox Collection

    No More "I Love You's"

    Annie Lennox
  • Sittin' In

    Danny's Song

    Loggins & Messina

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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