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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Denis Morton

Stretching

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Join Denis Morton for 5 min Post-Ride Stretch, a quick session designed to complement your hard work on the Bike. This 5 minutes class focuses on stretching to help you cool down after a ride. Enjoy the electronic music genre that accompanies the session. Denis will guide you through the stretches to ensure you get the most out of this brief cooldown. This class is a perfect way to end your cycling workout.

Subtitles: EN

Featuring music by

Portishead, Fink

Playlist

  • Dummy

    Glory Box

    Portishead
  • Perfect Darkness

    Perfect Darkness

    Fink

Playlist

  • Dummy

    Glory Box

    Portishead
  • Perfect Darkness

    Perfect Darkness

    Fink

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

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