5 min Post-Ride Stretch
Originally aired
Olivia Amato
Stretching
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Join Olivia Amato for 5 min Post-Ride Stretch, a brief session designed to complement your hard work on the Bike. This 5 minutes class focuses on stretching to help you cool down after your ride. Set to pop music, it aims to provide a smooth transition from high-intensity cycling. Olivia will guide you through the stretches to ensure you maximize the benefits of your workout. Enjoy this short yet effective session to wrap up your cycling routine.
Subtitles: EN
Featuring music by
Ariana Grande, Beyoncé
Playlist
16 CARRIAGES
Beyoncéghostin
Ariana Grande
Playlist
16 CARRIAGES
Beyoncéghostin
Ariana Grande
Class plan
Stretching