5 min Post-Run Stretch
Originally aired
Hannah Frankson
Stretching
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Join Hannah Frankson for a revitalizing 5-minute post-run stretch on the Tread, focusing on key muscle groups to enhance post-exercise recovery. Unwind as the strains of calming alternative music play in the background, helping you find your cool down rhythm. With Hannah's expert guidance, you'll close your session feeling refreshed and accomplished.
Subtitles: EN
Featuring music by
Lana Del Rey, BANKS
Playlist
Say Yes To Heaven
Lana Del ReyIf We Were Made of Water (Live And Stripped)
BANKS
Playlist
Say Yes To Heaven
Lana Del ReyIf We Were Made of Water (Live And Stripped)
BANKS
Class plan
Stretching