Unwind with Jess King in this 5-minute post-run stretch class. Though no specific muscle groups are highlighted, it's sure to leave you feeling refreshed.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Join Jess King for the 5 min Post-Run Stretch. This quick session is designed to get your muscles ready to run. The class focuses on post-run stretching techniques. As a post-run stretch class, it aims to help you recover after your run. Enjoy the session with Jess King and give your body the care it needs.

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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