After a challenging run, give your muscles the love and care they need with 5 min Post-Run Stretch. Led by Matt Wilpers, this class focuses on stretching to help your muscles recover and be ready for your next workout. With a duration of just 5 minutes, it’s an efficient way to ensure your body is well taken care of post-run. This post-run stretch class is designed to help you maintain flexibility and reduce muscle tightness. Join Matt Wilpers and make the most of your post-run routine.

5 min Post-Run Stretch | Peloton Stretching Classes

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Post-Run Stretch

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

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Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Post-Run Stretch

5 min Post-Run Stretch

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