5 min Post-Run Stretch
Originally aired
Robin Arzón
Stretching
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Join Robin Arzón for the 5 min Post-Run Stretch, a session designed to help your muscles recover after a challenging run. This post-run stretch class focuses on giving your muscles the care they need to be fresh and ready for your next workout. Enjoy the soothing sounds of jazz music as you stretch and relax. The class is perfect for winding down and preparing your body for future activities. Robin Arzón will guide you through each move, ensuring you get the most out of this 5 minutes session.
Explicit
Subtitles: EN
Featuring music by
Nina Simone, Chaka Khan
Playlist
Feeling Good
Nina SimoneAin't Nobody
Chaka Khan
Playlist
Feeling Good
Nina SimoneAin't Nobody
Chaka Khan
Class plan
Stretching