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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Becs Gentry

Stretching

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Join Becs Gentry for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to get your muscles ready for a run. Enjoy electronic music as you prepare for your workout. The class lasts for 5 minutes, making it a quick and efficient way to start your run. Get ready to run with this essential warm-up routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

George Ezra, Wrabel, Armin van Buuren

Playlist

  • Feel Again (feat. Wrabel)

    Feel Again (feat. Wrabel)

    Armin van Buuren, Wrabel
  • Dance All Over Me (Jax Jones Remix)

    Dance All Over Me (Jax Jones Remix)

    George Ezra

Playlist

  • Feel Again (feat. Wrabel)

    Feel Again (feat. Wrabel)

    Armin van Buuren, Wrabel
  • Dance All Over Me (Jax Jones Remix)

    Dance All Over Me (Jax Jones Remix)

    George Ezra

Class plan

  • warmup

    Warm Up

    5 min

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