5 min Pre-Run Warm Up is a 5 minutes pre-run stretch class led by Jeffrey McEachern. This quick warm up will prepare you physically for your next run. The class features alternative music to get you in the right mindset. It's an ideal way to get your body ready for running. Join Jeffrey and get started with this efficient warm-up routine.

5 min Pre-Run Warm Up | Peloton Stretching Classes

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Stretching

Pre-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

All Things (From "Queer Eye")

OMG (Remixes Pt 1)

OMG (Josh Le Tissier Remix)

Warm Up

5 min Pre-Run Warm Up

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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

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