Join Marcel Maurer for a 5 min Pre-Run Warm Up designed to get you ready for your next run. This quick session will help prepare you physically for the activity ahead. As a pre-run stretch class, it focuses on loosening up your muscles and getting your body primed for movement. Enjoy the energizing beats of pop music as you go through the routine. This warm-up is a great way to start any running session.

5 min Pre-Run Warm Up | Peloton Stretching Classes

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Stretching

Pre-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

TEXAS HOLD 'EM

yes, and?

yes, and? (Remix)

DRIVE

The Business

Warm Up

5 min Pre-Run Warm Up

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

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