Join Andy Speer for the 5 min Upper Body Stretch class. This upper body stretch session is designed to help you recover and prepare for your next workout. The class incorporates electronic music to keep you engaged throughout the duration. It's a quick 5 minutes session focused on stretching and recovery. Get ready to give your muscles the attention they need with this class.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

The Last Goodbye (Deluxe Edition)

The Last Goodbye (feat. Bettye LaVette)

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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