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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Assal Arian

Stretching

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Join Assal Arian for the 5 min Upper Body Stretch. This class focuses on recovery, providing a full-body stretch that helps prepare you for your next workout. As you engage in this upper body stretch, you'll appreciate the soothing R&B music that accompanies the session. This class is perfect for giving your muscles the attention they need. Enjoy a brief but effective stretch session with Assal Arian.

Equipment

  • Workout Mat

Featuring music by

H.E.R., Giveon

Playlist

  • Like I Want You

    Like I Want You

    Giveon
  • H.E.R.

    Focus

    H.E.R.

Playlist

  • Like I Want You

    Like I Want You

    Giveon
  • H.E.R.

    Focus

    H.E.R.

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 Movements

    5 min

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