Join Ally Love for the 5 min Upper Body Stretch, a perfect way to care for your hard-working muscles. Whether you're working your way through the Set the Barre program or just looking for a great upper body stretch, this class is for you. The class features a rock music genre to keep you motivated. Ally will guide you through the stretches to help you feel refreshed. This upper body stretch session is a quick and effective way to give your muscles some much-needed attention.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Mezzanine

Teardrop (feat. Elizabeth Fraser)

Can't Let You Go

Warm Up

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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