10 min Warm Up Walk
Originally aired
Selena Samuela
Walking
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Join Selena Samuela for the 10 min Warm Up Walk, a quick and effective way to get your heart rate and body warmed up for your workout. This class is a warm up walking session that lasts 10 minutes. Enjoy the energizing beats of country music as you prepare your body for more intense exercise. This class is perfect for those looking to ease into their fitness routine. Get ready to warm up with Selena and get moving.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Diplo, John Mellencamp, Chris Stapleton, Lainey Wilson
Playlist
Jack & Diane
John MellencampStarting Over
Chris StapletonHeartbreak
Diplo, Ben Burgess
Playlist
Jack & Diane
John MellencampStarting Over
Chris StapletonHeartbreak
Diplo, Ben BurgessThings A Man Oughta Know (feat. Lainey Wilson) (feat. Lainey Wilson)
Positive Vibrations, Lainey Wilson
Class plan
Warm Up