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10 min Warm Up Walk

10 min Warm Up Walk

Originally aired

Selena Samuela

Walking

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Join Selena Samuela for the 10 min Warm Up Walk, a quick and effective way to get your heart rate and body warmed up for your workout. This class is a warm up walking session that lasts 10 minutes. Enjoy the energizing beats of country music as you prepare your body for more intense exercise. This class is perfect for those looking to ease into their fitness routine. Get ready to warm up with Selena and get moving.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Diplo, John Mellencamp, Chris Stapleton, Lainey Wilson

Playlist

  • 20th Century Masters - The Millennium Collection: The Best Of John Mellencamp

    Jack & Diane

    John Mellencamp
  • Starting Over

    Starting Over

    Chris Stapleton
  • Diplo Presents Thomas Wesley: Chapter 1 - Snake Oil

    Heartbreak

    Diplo, Ben Burgess

Playlist

  • 20th Century Masters - The Millennium Collection: The Best Of John Mellencamp

    Jack & Diane

    John Mellencamp
  • Starting Over

    Starting Over

    Chris Stapleton
  • Diplo Presents Thomas Wesley: Chapter 1 - Snake Oil

    Heartbreak

    Diplo, Ben Burgess
  • Country Goes Reggae

    Things A Man Oughta Know (feat. Lainey Wilson) (feat. Lainey Wilson)

    Positive Vibrations, Lainey Wilson

Class plan

  • warmup

    Warm Up

    10 min