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20 min Hike

20 min Hike

Originally aired

Jeffrey McEachern

Walking

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More info

Join Jeffrey McEachern for a 20 min Hike that will challenge you to increase the incline on your treadmill. This hiking walking class will make you feel like you're climbing a steep mountain pass. Enjoy the upbeat pop music that will keep you motivated throughout the session. The class is designed to give you a great cardio workout. Don't miss out on this invigorating experience with Jeffrey!

Equipment

  • Treadmill

Featuring music by

Britney Spears, Usher, Sam Smith, Demi Lovato

Playlist

  • I'm Ready

    I'm Ready

    Demi Lovato, Sam Smith
  • Press Play

    Special Feeling (feat. Mika Lett)

    Diddy, Mika Lett
  • 00s Party Mixtape

    Heavy Cross

    Gossip

Playlist

  • I'm Ready

    I'm Ready

    Demi Lovato, Sam Smith
  • Press Play

    Special Feeling (feat. Mika Lett)

    Diddy, Mika Lett
  • 00s Party Mixtape

    Heavy Cross

    Gossip
  • Till The World Ends The Remixes

    Till the World Ends

    Britney Spears

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min