Join instructor Marcel Dinkins for the 20 min Walk + Run class. This 20 minutes Tread workout splits your effort 50/50 between walking and running. The class focuses on working your calves, hamstrings, and quads. Enjoy a pop music playlist that keeps you motivated throughout the session. This walk + run class is designed to give you a balanced workout experience.

20 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Big Boi & Dre Present...OutKast

Rosa Parks

Do It

Lemonade

Sorry

Shake That Booty

Shake That Booty (Cutmore Radio Edit)

Reality Show

Let It Burn

3 Feet High and Rising

Me Myself and I

Love Drought

Walk & Run Intervals

20 min Walk + Run

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20 min Walk + Run

20 min Walk + Run

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