30 min Valentine's Day Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Celebrate Valentine's Day with Matty Maggiacomo in the 30 min Valentine's Day Walk & Talk. This 30 minutes theme walking class is designed to make your day special. Enjoy a pop music playlist as you walk, focusing on engaging your calves, hamstrings, and quads. Matty will guide you through each step, making it a memorable session. Join us for a delightful walk and talk experience!
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Dua Lipa, Kelly Clarkson, John Legend, Little Mix
Playlist
Love Song
Sara Bareillesfavorite kind of high
Kelly ClarksonGood In Bed
Dua Lipa
Playlist
Love Song
Sara Bareillesfavorite kind of high
Kelly ClarksonGood In Bed
Dua LipaI'd Do Anything For Love (But I Won't Do That) (Single Edit)
Meat Loaf
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
17%