30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class is set to pop music, making your walk engaging and entertaining. The class focuses on working your calves, hamstrings, and quads. With a duration of 30 minutes, it's a perfect way to stay active while catching up on the latest trends. Don't miss out on this unique walking experience with Matty.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Britney Spears, Lady Gaga, Kylie Minogue, Spice Girls
Playlist
Gimme More
Britney SpearsRush (Big Freedia Remix)
Troye SivanSay You'll Be There
Spice Girls
Playlist
Gimme More
Britney SpearsRush (Big Freedia Remix)
Troye SivanSay You'll Be There
Spice GirlsIt's Quiet Now (feat. Dope Earth Alien) [The Sunlight Remix]
Honey Dijon, Dope Earth Alien
Class plan
Warm Up
1 MovementWalking
8 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
12%
Secondary muscle group
Other
20%