30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is set to pop music, making it an engaging way to stay active. As you walk, you'll be targeting muscles such as your calves, hamstrings, and quads. Matty's friendly approach makes this a fun and interactive experience. Don't miss out on this unique opportunity to combine fitness and conversation.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lady Gaga, Katy Perry, Taylor Swift, Alessia Cara
Playlist
Bad Romance
Lady GagaNow That We Don't Talk (Taylor's Version) (From The Vault)
Taylor SwiftStuck
Thirty Seconds To Mars
Playlist
Bad Romance
Lady GagaNow That We Don't Talk (Taylor's Version) (From The Vault)
Taylor SwiftStuck
Thirty Seconds To MarsLike You
Alessia Cara
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
14%