30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session will keep you engaged with lively discussions while you walk. The class features pop music, making it a fun and rhythmic experience. Designed to work your calves, hamstrings, and quads, this session will give you a complete lower body workout. Don't miss out on this engaging walk with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Dua Lipa, Miley Cyrus, Billie Eilish
Playlist
Hotter Than Hell
Dua LipaFlowers (Demo)
Miley CyrusKill Bill
SZA
Playlist
Hotter Than Hell
Dua LipaFlowers (Demo)
Miley CyrusKill Bill
SZAMONOPOLY
Ariana Grande, Victoria Monét
Class plan
Warm Up
1 MovementWalking
5 MovementsCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Secondary muscle group
Core
15%
Secondary muscle group
Other
9%