30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes class features pop music to keep you entertained and moving. As you walk, you'll be engaging your calves, hamstrings, and quads. Matty's engaging conversation will make the time fly by. Don't miss out on this unique walking experience.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Drake, Britney Spears, Katy Perry, Kacey Musgraves
Playlist
Forgive Me
Leona LewisWild Church
KungsWide Awake
Katy Perry
Playlist
Forgive Me
Leona LewisWild Church
KungsWide Awake
Katy PerryOn and On
Tyla
Class plan
Warm Up
1 MovementWalking
8 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%