30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session will keep you engaged with lively discussions while you walk. The class features pop music to keep you entertained throughout. Matty will guide you through the walk, focusing on your calves, hamstrings, and quads. Enjoy a refreshing walk with Matty as you explore the latest in pop culture.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Guetta, Bad Bunny, Pharrell Williams, Becky Hill
Playlist
Ship To Wreck
Florence + The MachineDESPECHÁ
ROSALÍASerial Heartbreaker
FLETCHER
Playlist
Ship To Wreck
Florence + The MachineDESPECHÁ
ROSALÍASerial Heartbreaker
FLETCHERComeback Kid
Mandisa
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%