5 min Cool Down Walk
Originally aired
Logan Aldridge
Walking
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Join Logan Aldridge for the 5 min Cool Down Walk. This class is designed to help your heart rate and muscles recover. It is a quick session that fits perfectly into your routine. Enjoy a cool down walk with pop music to keep you motivated. This cool down walking class is ideal for winding down after a workout.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Dave Matthews Band, Matisyahu
Playlist
Crash into Me
Dave Matthews BandTime Of Your Song (Album Version)
Matisyahu
Playlist
Crash into Me
Dave Matthews BandTime Of Your Song (Album Version)
Matisyahu
Class plan
Cool Down