60 min Walk + Run
Originally aired
Mariana Fernández
Walking
Peloton App
Already a member?
Log inGet started
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join Mariana Fernández for the 60 min Walk + Run class. In this session, you will split your effort evenly between walking and running on the treadmill. This walk + run workout focuses on engaging your hamstrings, calves, and quads. Enjoy a motivating pop music playlist to keep you energized throughout the class. This is a great opportunity to mix up your routine and challenge yourself.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
P!nk, Eminem, Fall Out Boy, Taylor Swift
Playlist
All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)
Taylor SwiftThe Story
Brandi CarlileBecause the Night (Live Unplugged)
10,000 Maniacs
Playlist
All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)
Taylor SwiftThe Story
Brandi CarlileBecause the Night (Live Unplugged)
10,000 ManiacsTry
P!nk, P!NK
Class plan
Warm Up
11 MovementsRunning
11 MovementsWalking
9 MovementsRunning
8 MovementsWalking
4 MovementsRunning
3 MovementsWalking
1 MovementRunning
4 MovementsWalking
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
23%