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Extra 10: Madonna Walk

Extra 10: Madonna Walk

Originally aired

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for Extra 10 Madonna Walk, a 10 minutes music walk that will push past your boundaries. Move to the euphoric sounds of Madonna's Erotica album and enjoy a unique experience in this Artist Series. This class focuses on working your calves, hamstrings, and glutes. Whether you're a fan of Madonna or just looking for a quick, effective workout, this session is perfect for you. Don't miss out on this exciting opportunity to walk with Matty and immerse yourself in great music.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Madonna

Playlist

  • Erotica

    Deeper and Deeper

    Madonna
  • Erotica

    Erotica

    Madonna
  • Erotica

    Bad Girl

    Madonna

Playlist

  • Erotica

    Deeper and Deeper

    Madonna
  • Erotica

    Erotica

    Madonna
  • Erotica

    Bad Girl

    Madonna

Class plan

  • walking

    Walking

    4 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Glutes

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

15%
Secondary muscle group

Other

5%