Take the guesswork out of strength training with custom workouts and coach-led programs
Two ways to train
Generate custom workouts tailored to your targeted muscle focus, workout length, experience, and more.
Immerse yourself in programs built for the gym and led by Peloton’s top strength coaches.
Generate custom workouts tailored to your targeted muscle focus, workout length, experience, and more.
Learn more
Turn progress, into payoff
Guidance
Metrics
Tracking
Audio guidance and tips
Get audio cues and technique tips from expert coaches you can trust.
In-workout metrics
Connect to your Apple Watch to measure progress during workouts.
Progress tracking
Keep tabs on your efforts and achievements with detailed stats after every workout.
Guess less, gain more
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Workouts tailored to you
Adjust your workout to target specific muscle groups or provide full-body training based on your focus area and equipment.
Guidance from start to finish
Get movement breakdowns at the start of each block and watch coach-led demos during every exercise.
Easily swap movements
Swap out any exercise for a similar movement. Great for if a machine is taken at your gym or you’re just not feeling it.
Programs to keep you on track
Scan the QR code to download Peloton Strength+
Use the Camera app to try a 14-day free trial
$9.99/mo after trial ends. Terms apply. Available in the US on iOS devices only.*
*Credit card required. After your trial, membership is $9.99/mo. Cancel anytime before trial ends.