5-10 minute music/theme rowing classes
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10 min 90s Pop Row
Alex Karwoski • Rowing
10 min 2010s Pop Row
Ash Pryor • Rowing
10 min 90s Rock Row
Alex Karwoski • Rowing
10 min Pop Row
Katie Wang • Rowing
10 min 2010s Row
Alex Karwoski • Rowing
10 min Classic Rock Row
Katie Wang • Rowing
10 min 80s Pop Row
Ash Pryor • Rowing
10 min 2000s Hip Hop Row
Adrian Williams • Rowing
10 min 70s Rock Row
Alex Karwoski • Rowing
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
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