Join Ben Alldis for 10 min Bodyweight Strength, an intermediate-level bodyweight strength and toning class. No equipment is needed for this high-energy session. This class will work your full body and includes a mix of upper- and lower-body strength training. Expect to engage your quads, glutes, and calves throughout the workout. Enjoy the beats of electronic music as you meet us on the mat.

10 min Bodyweight Strength | Peloton Strength Classes

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10 min Bodyweight Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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10 min Bodyweight Strength

10 min Bodyweight Strength

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