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10 min Dance Cardio

Beginner

10 min Dance Cardio

Originally aired

Cody Rigsby

Cardio

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Join Cody Rigsby for 10 min Dance Cardio and step into the spotlight. In this beginner-level class, Cody will guide you through the steps while you groove to your favorite pop hits. The class features electronic music to keep your energy high. This dance cardio session is designed to be engaging and fun. Don't miss the chance to dance with Cody and show him what you've got.

Subtitles: DE, EN, ES

Featuring music by

Calvin Harris, Sia, Whitney Houston, P!NK

Playlist

  • music

    Get the Party Started

    P!NK
  • music

    Move Your Body (Alan Walker Remix)

    Sia
  • music

    You Used to Hold Me

    Calvin Harris

Playlist

  • music

    Get the Party Started

    P!NK
  • music

    Move Your Body (Alan Walker Remix)

    Sia
  • music

    You Used to Hold Me

    Calvin Harris
  • music

    So Emotional

    Whitney Houston

Class plan

  • cardio

    Cardio

    10 min

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