Join Jess King for 10 min Dance Cardio, a beginner-level class designed to get you moving and grooving. Break it down and break a sweat with 10 minutes of fun dance cardio routines. Whether you're new to dance or looking to add some new moves to your repertoire, this class has something for everyone. Jess will guide you through easy-to-follow steps, making it accessible for all participants. Find your spot on the dance floor and get ready to move!

10 min Dance Cardio | Peloton Cardio Classes

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Cardio

Dance Cardio

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Zanaka (Deluxe)

Makeba

WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

Announcement - EP

Universal Mind Control (UMC) (Album Version (Edited))

Water

10 min Dance Cardio

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10 min Dance Cardio

10 min Dance Cardio

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