Join Jermaine Johnson for 10 min Fit Family Shadowboxing, a family cardio class designed for participants aged 10 and older. This 10 minutes session focuses on strengthening the mind-body connection. The class features hip-hop/rap music to keep you moving and energized. Muscles worked include shoulders, core, and biceps. Remember to use an adult’s Peloton member login and ensure adult supervision during the class.

10 min Fit Family Shadowboxing | Peloton Cardio Classes

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10 min Fit Family Shadowboxing

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10 min Fit Family Shadowboxing

10 min Fit Family Shadowboxing

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