Join Erik Jäger for the 10 min HIIT Cardio Warm Up, an intermediate-level class designed to elevate your heart rate and increase blood flow. This high-intensity interval training session is perfect for getting your body ready for your next workout. Enjoy a pop music soundtrack that will keep you motivated throughout the class. With a focus on quick and effective movements, this class is ideal for those looking to maximize their warm-up in a short amount of time. Get ready to kickstart your fitness routine with this efficient and energizing session.

10 min HIIT Cardio Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

10-minute Intermediate HIIT Cardio Workout Video

Fever

Love at First Sight (Ruff & Jam US Radio Mix)

Future Nostalgia

Good In Bed

Talk Dirty

Talk Dirty (feat. 2 Chainz) (feat. 2 Chainz)

Overpass Graffiti

10 min HIIT Cardio Warm Up

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10 min HIIT Cardio Warm Up

10 min HIIT Cardio Warm Up

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